Girls Next Door (on E!) episode is Hef's birthday when Bridget jumps out of a cake... Kendra is trying on her dress and has trouble fitting into her shoes(pretty long close up)
The new Vegas on TNT where the brunette gets kidnapped in a suitcase, she gets out and has to use her feet to use the phone (worth while if you've seen this chick)
Also I haven't seen Superman, but hear ther are great scenes